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THE CLASSESMEMBERSHIPS THE STORY MOVEMENT PILLARS SCHEDULE
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Rooted in Strength Mom + Daughter Class
with Melissa Dort
SUN MAY 10, 9 - 9:50 AM MDT (SUN MAY 10, 9 - 9:50 AM MDT)

Mother’s Day at Rooted🌿

Rooted in strength. Growing together.

A special Pilates experience designed for moms and daughters to move, connect, and build strength… side by side.

This Mother’s Day, we’re inviting you to step into something more than just a workout.

This is a paired Pilates experience designed for moms and daughters to move, connect, and build strength… side by side.

You’ll work through intentional, full-body movement that challenges you, supports you, and reminds you what your body is capable of, at every stage. There will be options for every fitness level.

No need to be at the same level.
No need to “be good” at Pilates.
Just show up together.

What to expect:
✔ Guided, full-body Pilates on the reformer
✔ Strength, stability, and core connection
✔ A little shaking, a lot of laughing
✔ A shared experience you’ll actually remember

Because strength isn’t just built.
It’s passed down.


Studio
4816 51 Ave, Bonnyville, AB T9N 1A7

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